WHAT YOU RECEIVE
WHAT YOU WILL RECEIVE FROM THE FIT BODY BOOTCAMP WHEN YOU SIGN UP TO OUR 28 DAY KICKSTART BOOTCAMP PROGRAM:-
☑ You will receive 45 minutes of outdoor, fat burning group personal training sessions 3 times per week with our Personal Trainers focusing on building strength, mobility & resistance to help you get in great shape.
☑ Effective & fun workouts with expert trainers who will be on hand every step of the way.
☑ Instant access to our members portal to include:-
☑ ‘Fit body formula’ nutritional program that includes cutting edge nutritional advice, healthy eating plans and fat loss tips.
☑ Fat Loss Blueprint – A blueprint packed with tips and healthy eating recipes to help lose weight and get in great shape.
☑ Online workout videos for you to do at home, so if you miss a session or wanted to do any additional workouts, they are all in the members portal for you.
☑ In the kitchen healthy eating videos. We show you simple healthy recipes to help you on your fitness and weight loss journey.
☑ 7 Day detox manual that includes 7 breakfasts, 7 lunch and 7 evening meal choices.
☑ The Fit Body cookbook that includes over 80 delicious mouth-watering healthy dishes
☑ Portion Control guide. This guide shows you how to easily track your food portions.
☑ Measurement log – Track your weight and Inch loss with these tracking sheets.
☑ Access to our private members only Facebook group - This is the place where you can get your questions answered, seek support and be part of our community with your fellow bootcamp members 24 hours a day, 7 days a week, 365 days a year!.
☑ You will receive personal attention and excellent coaching from our team ensuring a totally safe and effective exercise program plus online/email support.
☑ Re-evaluation Zoom Call - You can book in a 1-1 strategy call with Rich to re-assess your goals, discuss your training / nutrition and to ask any questions you may have and to get some feedback on how you're doing within the sessions. This will help us find out exactly what you want to achieve from the camp and for us to help you on your health & fitness journey.
☑ Effective & fun workouts with expert trainers who will be on hand every step of the way.
☑ Instant access to our members portal to include:-
☑ ‘Fit body formula’ nutritional program that includes cutting edge nutritional advice, healthy eating plans and fat loss tips.
☑ Fat Loss Blueprint – A blueprint packed with tips and healthy eating recipes to help lose weight and get in great shape.
☑ Online workout videos for you to do at home, so if you miss a session or wanted to do any additional workouts, they are all in the members portal for you.
☑ In the kitchen healthy eating videos. We show you simple healthy recipes to help you on your fitness and weight loss journey.
☑ 7 Day detox manual that includes 7 breakfasts, 7 lunch and 7 evening meal choices.
☑ The Fit Body cookbook that includes over 80 delicious mouth-watering healthy dishes
☑ Portion Control guide. This guide shows you how to easily track your food portions.
☑ Measurement log – Track your weight and Inch loss with these tracking sheets.
☑ Access to our private members only Facebook group - This is the place where you can get your questions answered, seek support and be part of our community with your fellow bootcamp members 24 hours a day, 7 days a week, 365 days a year!.
☑ You will receive personal attention and excellent coaching from our team ensuring a totally safe and effective exercise program plus online/email support.
☑ Re-evaluation Zoom Call - You can book in a 1-1 strategy call with Rich to re-assess your goals, discuss your training / nutrition and to ask any questions you may have and to get some feedback on how you're doing within the sessions. This will help us find out exactly what you want to achieve from the camp and for us to help you on your health & fitness journey.